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Fitness influencer who lost 40 kg in 5 months reveals the simple 'repeat-meal diet plan' she followed for weight loss

India, March 7 -- It is common knowledge that following the right diet has an important role to play in the weight loss journey. However, it is easier said than done, as sustainably maintaining a calo... Read More


Gastroenterologist shares 5-step cheatsheet to avoid 'food coma' after eating out: 'Just tweak how you eat'

India, March 7 -- Everyone loves a great buffet, but many of us struggle with the 'food coma' that hits afterwards. According to the Cleveland Clinic website, the scientific term for the phenomenon i... Read More


Woman hits pause on engagement after failing to agree with fiance on number of kids they want: Reddit reacts

India, March 7 -- Getting on the same page about the number of kids one wants in future is a common discussion to have before a couple gets hitched. However, for one 27-year-old woman, the conversatio... Read More


Apollo neurologist reveals 5 biggest drivers of insulin resistance: It's not just 'too much sugar'

India, March 7 -- Diabetes is one of the most common chronic disorders across the globe. As such, an increasing number of people are worried about developing insulin resistance, which is a foundationa... Read More


Celebrity chef Kunal Kapur shares easy Asian veg salad recipe: Step-by-step guide to healthy meal with home ingredients

India, March 7 -- When it comes to healthy eating, salads arguably take the top spot. They are usually rich in fibre, as well as other micronutrients that the body requires, while being low in carbs a... Read More


Fitness coach shares weight loss red flags: '4 signs you will never lose weight'

India, March 6 -- Sustainable weight loss is a comprehensive process that involves, among other things, exercising well and eating a healthy diet. Even when one maintains a healthy lifestyle, the time... Read More


Heart transplant specialist shares top 7 ways to lower blood pressure: From 'magic mineral to avoiding 2 heart killers'

India, March 6 -- High blood pressure (BP) is one of the most common chronic ailments found in society and a major risk factor for cardiovascular diseases. According to the Cleveland Clinic website, b... Read More


What is AI psychosis and can it affect your life next?

India, March 6 -- O ver the last couple of years, artificial intelligence (AI) has transcended from being a niche to becoming all-pervasive in our lives. One of the unforeseen drawbacks of it has been... Read More


24-year-old woman bans roommate's pet from common spaces; Reddit reacts: 'Cats need space too, it is cruel of you...'

India, March 6 -- Roommates are often considered to be part of the extended family, and so are pets. But one 24-year-old woman refused to see it that way and ended up banning her roommate's pet cat fr... Read More


Maryland doctor explains how often we should clean water bottles and the best way to do it: Prevent mould build-up

India, March 6 -- It is common knowledge that cleanliness is one of the cornerstones of maintaining a healthy living environment. While we usually focus on cleaning ourselves, the rooms, and dishes, t... Read More