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Are you terrified of making new friends? Therapist Jeffrey Meltzer shares 5 ways to help you find your people

India, Sept. 8 -- Humans are social animals, and it is important for us to build connections and make friends for both work and play. However, it is not as easy for some people to do so as it is for o... Read More


Which sleeping positions are better for the heart? Dr Saurabh Juneja explains, shares what to avoid

India, Sept. 8 -- Sleep is not just a time for the body to rest; it is also when the heart and blood vessels get a chance to recover from the demands of the day. For people living with heart disease, ... Read More


Chef Sanjeev Kapoor gives classic kadhi a nutritious twist with sattu: See step-by-step preparation

India, Sept. 8 -- The regular yoghurt and besan kadhi, originating in the north-western part of the country, is a comfort food that does not require much introduction. However, celebrity chef Sanjeev ... Read More


Which is better for your joints: walking or running? Dr Pankaj Walecha explains it may depend on what you do before that

India, Sept. 8 -- When it comes to picking the cardio of choice, older people are often confused between walking and running. There is a case to be made for both, but according to orthopaedic surgeon ... Read More


Which is better for your joints: Wlking or running? Dr Pankaj Walecha explains it may depend on what you do before that

India, Sept. 8 -- When it comes to picking the cardio of choice, older people are often confused between walking and running. There is a case to be made for both, but according to orthopaedic surgeon ... Read More


Chef Kunal Kapur shares instant cheesy masala appe recipe: See step-by-step preparation

India, Sept. 7 -- Coming up with something delicious for sudden hunger pangs is not always an easy task. However, taking to Instagram on September 7, celebrity chef and MasterChef India judge Kunal Ka... Read More


Quote of the day by Radhika Apte: 'I think the fact that nobody asks questions is the problem with society today.'

India, Sept. 7 -- Radhika Charudutt Apte is one of the most popular faces in Indian cinema. She started her acting career on stage before making her film debut in Vaah! Life Ho Toh Aisi! in 2005. Her ... Read More


Dr Saurabh Sethi lists 8 things to keep away from homes: From plug-in air fresheners to plastic cutting boards

India, Sept. 7 -- The health of an individual depends more on their everyday habits than on occasional efforts. Thus, the things that one keeps at home have a greater role to play in their metabolic h... Read More


Can back pain be prevented? Physician Dr Rachit Gulati shares simple movement habits to adopt

India, Sept. 7 -- Back pain is a problem that currently affects people of all ages. Sitting at a desk for extended periods of time, watching too much television, not exercising enough, sitting with ba... Read More


Looking for a quick but fancy veg side recipe? Chef Ranveer Brar shares how to make Italian-style spicy potatoes

India, Sept. 6 -- Sometimes, when the pantry is running low and we are in the mood for something fancy, it becomes a hassle to come up with a dish that can satisfy our cravings. However, celebrity che... Read More